FAQ

Muscle scraping, also known as Instrument-Assisted Soft Tissue Mobilization (IASTM), is a technique that uses a specialized tool to apply pressure and scrape along the skin's surface. This method helps:

• Break up scar tissue and adhesions.
• Improve blood flow and oxygenation to the muscles.
• Relieve muscle tension and stiffness.
• Enhance recovery and flexibility.

The XBlade is an innovative muscle recovery device designed to improve physical performance and recovery. It works by:

1. Combining vibration, heat, a pressure point reliever, and scraping to target deep tissue and fascia.
2. Enhancing circulation and reducing inflammation.
3. Providing a customizable experience with adjustable intensity and heat levels, suitable for various recovery needs.

Absolutely! The XBlade is beginner-friendly with:

• Adjustable intensity levels for gradual progression.
• User-friendly controls and guidance for safe application.
• A compact design for easy handling.

Beginners should start with low intensity and shorter sessions, gradually increasing as they become more comfortable.

For recovery: Use the XBlade 1-2 times daily for 5-15 minutes per session on each target area.

For prevention or relaxation: Use 3-4 times a week as part of your wellness routine.

Avoid overuse on the same area to prevent overstimulation.

The XBlade can be used on most areas of the body, but there are some considerations to ensure safe and effective use:

Areas Where You Can Safely Use XBlade

1. Large Muscle Groups:

• Back, shoulders, thighs, calves, arms, and glutes.
• These areas can handle deeper pressure for muscle recovery and tension relief.

2. Smaller Muscle Groups:

• Neck, forearms, feet, and hands
• Use gentle pressure and lower intensity for precision and comfort.

3. Joints:

• Knees, elbows, and wrists.
• Focus on the surrounding muscles for improving mobility and reducing stiffness.

Areas to Avoid or Use with Caution

1. Bony Areas: Avoid direct use over the spine, collarbones, or shin bones.

2. Sensitive or Delicate Areas:

• Face and head (unless using an eye massager or facial attachment).
• Groin area, as it contains sensitive nerves and lymph nodes.

3. Injured or Problematic Areas:

• Open wounds, bruises, or skin conditions like eczema.
• Areas with severe swelling, infections, or fractures.

4. Medical Considerations:

• Avoid if you have blood clotting disorders, are pregnant, or have pacemakers or implants. Consult a doctor in these cases.

• vibration (3 modes)
• heating (3 modes)
• one pressure point reliever edge
• 4 X different scraping edges

the XBlade is water resistant with an IP rating of 32: Ingress Waterproof. You can clean the XBlade with a damp towel, or with a disinfectant wipe.

It cannot be submerged under water

Yes, the XBlade is safe when used correctly. It is:

• Designed with ergonomic tools to prevent excessive pressure or discomfort.
• Equipped with safety features like auto shut-off and temperature controls for heat.
• Recommended for all fitness levels. However, consult a doctor if you have medical conditions like blood clotting issues, open wounds, or recent injuries.

Yes, we offer a 1 year warranty for any manufacturing defect. We will repair or replace the item that meets our warranty policy. Please read our full warranty policy here

Please contact us at customersupport@xblade.com and we will help you process that warranty request.